In partnership with The Canterbury Academy Trust.
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Ready to unleash your inner athlete?
Are you ready to take on your HYROX challenge?
How to get started with HYROX
Join Today for Unlimited HYROX
Become a Lifestyle Fitness member and enjoy unlimited access to HYROX sessions as part of your membership.
Join NowTry HYROX with Flexible Sessions
Purchase one-off or multi-session packs with our HYROX Sessions—perfect for non-members!
Register NowFAQs for HYROX at Lifestyle Fitness Gyms
What is HYROX?
HYROX is a global fitness challenge that combines functional workouts with endurance racing. Designed for all fitness levels, it’s the ultimate way to test your strength, endurance, and speed.
Who can join HYROX classes?
HYROX classes are open to everyone! Whether you’re an experienced athlete or new to fitness, these sessions are designed to suit all levels.
Do I need to be a Lifestyle Fitness member to join HYROX?
No, you don’t need to be a member. Non-members can purchase HYROX Sessions and join the HYROX workouts at participating clubs.
What Lifestyle Fitness gyms are running HYROX?
HYROX is currently available at:
What options are available with the HYROX Sessions?
We offer flexible class pack options for everyone:
Each pack comes with an expiry date, so make sure to use them within the stated period.
How do I book a HYROX class?
After purchasing your class pack, book your sessions online through your Lifestyle Fitness account.
What should I bring to a HYROX class?
Bring a water bottle, a towel, and plenty of energy! Comfortable workout gear is essential, and we recommend wearing shoes suitable for running and functional training.
What should I wear for HYROX classes?
For HYROX, wear lightweight, breathable workout clothes that allow full movement. Avoid baggy or restrictive clothing, as the workouts include a mix of running and functional exercises.
What are the best shoes for HYROX?
Choose cross-training shoes or running trainers that offer:
Popular choices include brands like Nike Metcon, Reebok Nano, or any hybrid running/cross-training shoe.
Can I combine HYROX classes with my gym membership?
Yes! Members can attend HYROX sessions as part of their existing plans. Non-members can access these classes through our HYROX Session-packs, or join Lifestyle Fitness today for unlimited HYDROX Sessions!
Where can I find a HYROX gym near me?
Lifestyle Fitness is bringing HYROX to select clubs, including Cheshunt and Lightwater. Keep an eye on our website for updates on new locations offering HYROX.
What can I expect in a HYROX class?
HYROX classes feature a mix of running and functional workout stations, designed to mimic official HYROX events. It’s a fantastic way to improve your overall fitness, strength, and endurance.
Can I compete in official HYROX events?
Yes! HYROX classes at Lifestyle Fitness are a great way to train and prepare for official HYROX competitions.
Contact club
Opening hours
| MON - FRI | 5.00am - 10.00pm |
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| SAT-SUN | 8.00am - 8.00pm |
Sports Facilities |
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| MON - FRI | 5.30pm - 10.00pm |
| SAT - SUN | 8.00am - 8.00pm |
Your team
Tracy Ridings
Club Manager
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Jake Barker
Membership Consultant
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George Tester
Personal Trainer
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Kerry Lambkin
Personal Trainer Manager
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Mia Wiggins
Personal Trainer
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Juan Villas
Personal Trainer
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Jake Barker
Membership Consultant
Hi, I'm Jake! I am here to help you with all of your membership questions and queries.
George Tester
Personal Trainer
I am a very approachable and friendly person. I practice a holistic approach to health and fitness to help build your confidence and improve your general wellbeing. I work with all groups and ages, catering to each individuals needs and goals. Alongside Personal Training I also undertook a sport & exercise degree to help further my understanding within the health and fitness profession. Looking after your body will help you gain self confidence and live a healthier and more active lifestyle. I specialise mainly in strength training, bodybuilding and fat loss.
Kerry Lambkin
Personal Trainer Manager
‘My aim to to help people reach their goals without any crazy restrictions and make them enjoy the process along the way!’
Mia Wiggins
Personal Trainer
I have an extensive background in both cheerleading and gymnastics, competing at a high standard. Providing me with years of experience in many areas of fitness, all of which I am now using to full effect when working with clients! I specialise in flexibility training and HIIT session.
Juan Villas
Personal Trainer
I am here to help people with lower back pain, sciatica, as well as improve their posture and mobility!
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