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Ready to unleash your inner athlete?
Are you ready to take on your HYROX challenge?
How to get started with HYROX
Join Today for Unlimited HYROX
Become a Lifestyle Fitness member and enjoy unlimited access to HYROX sessions as part of your membership.
Join NowFAQs for HYROX at Lifestyle Fitness Gyms
What is HYROX?
HYROX is a global fitness challenge that combines functional workouts with endurance racing. Designed for all fitness levels, it’s the ultimate way to test your strength, endurance, and speed.
Who can join HYROX classes?
HYROX classes are open to everyone! Whether you’re an experienced athlete or new to fitness, these sessions are designed to suit all levels.
How do I book a HYROX class?
Book your sessions online through your Lifestyle Fitness account like any other class.
What should I bring to a HYROX class?
Bring a water bottle, a towel, and plenty of energy! Comfortable workout gear is essential, and we recommend wearing shoes suitable for running and functional training.
What should I wear for HYROX classes?
For HYROX, wear lightweight, breathable workout clothes that allow full movement. Avoid baggy or restrictive clothing, as the workouts include a mix of running and functional exercises.
What are the best shoes for HYROX?
Choose cross-training shoes or running trainers that offer:
Popular choices include brands like Nike Metcon, Reebok Nano, or any hybrid running/cross-training shoe.
Can I combine HYROX classes with my gym membership?
Yes! Members can attend HYROX sessions as part of their existing memberships.
Where can I find a HYROX gym near me?
Lifestyle Fitness is bringing HYROX to select clubs, including Canterbury, Cheshunt and Lightwater. Keep an eye on our website for updates on new locations offering HYROX.
What can I expect in a HYROX class?
HYROX classes feature a mix of running and functional workout stations, designed to mimic official HYROX events. It’s a fantastic way to improve your overall fitness, strength, and endurance.
Can I compete in official HYROX events?
Yes! HYROX classes at Lifestyle Fitness are a great way to train and prepare for official HYROX competitions.
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Opening hours
| MON - FRI | 6.00am - 10.00pm |
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| SAT - SUN | 8.00am - 8.00pm |
Other hours |
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| BANK HOLIDAYS | 8.00am - 4.00pm |
Your team
Rob Hurlow
Centre Manager
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Tim Gibbons
Duty Manager
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Andrew Hayward
Duty Manager
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Mark Skinner
Duty Manager
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Rachel Strong
Receptionist
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Stay connected while you work out with our free wifi, which lets you stream music, videos, and more.
Play a range of sports in our indoor sports hall, including basketball, football, badminton and more. To make a booking, navigate to the ‘Sports booking’ tab above.
Fancy an 11-a-side? Book our pitch today for a game of footie! To make a booking, navigate to the ‘sports booking’ tab above!
Join one of our (insert number of classes) amazing free classes, which range from high-intensity cardio to strength training and everything in between. Click the ‘Classes’ tab above to view the timetable!
