In partnership with V1BE.
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V1BE is our signature treadmill based HIIT workout, which combines intervals and strength training to give you the most efficient workout in a 30-60 minute class.
V1BE is Manchester’s longest running boutique studio class, led by the finest trainers in the city, all to perfectly curated playlists that keep you motivated throughout.
Our four core V1BE classes are a mixture of treadmill and floor based classes, with boxing drills included in our most popular class, STR1KE. We recommend a mix of all four for the most balanced workout split!
IGN1TE your body with both weighted and bodyweight exercises on the floor and short bursts of speed on the treadmill. This class will improve your strength, stamina and speed, all in 30-60 minutes.
STR1KE combines boxing drills, strength training on the floor and short bursts of speed on the treadmills to give you V1BE’s most popular class. STR1KE is designed to improve your full body strength, endurance, and power.
ADRENAL1NE tests your body with strength exercises using both weights and just your bodyweight to get your adrenaline pumping. No treadmills, this class…more time on the floor!
Set your glutes, legs and core on fire in true V1BE style with BOOT1E. This class is designed to help strengthen & shape your booty with weighted, bodyweight and booty band exercises.
Most popular at lunchtime, our 30-minute classes pack a punch and come in handy if you are always on the go! Our more efficient classes are denoted on the timetable with 30 after the class name.
Contact club
Opening hours
| MON - FRI | 6.00am - 10.00pm |
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| SAT - SUN | 8.00am - 6.00pm |
Other Hours |
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| Bank Holidays | 8.00am - 6.00pm |
Your team
Harrison Sutherland
Club Manager
Contact
Lis Licorini
Assistant Manager
Contact
Lis Licorini
Assistant Manager
Hi, I'm Lis! Here to help with your fitness journey and any membership queries you may have.
Stay connected while you work out with our free wifi, which lets you stream music, videos, and more.
Join one of our (insert number of classes) amazing free classes, which range from high-intensity cardio to strength training and everything in between. Click the ‘Classes’ tab above to view the timetable!
